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Free In-Person Individual Mental Health Counseling: Sky Valley

Sky Valley Senior Community Center 617 1st Street, Sultan

If you've been struggling, you are not alone. Many older adults encounter challenges that contribute to depression and anxiety. Free in-person mental health support is now available for Snohomish County residents ages 60 and older. We are here to help with: Short-term counseling for depression, anxiety, and grief Depression screening Chemical dependency resources 1st and 3rd Wednesdays of each month beginning. To register, please call 425.290.1260

Sipping Serenity: An Anxiety and Depression Support Group: Stilly Valley

Stilly Valley Health Connection 3405 173rd Place NE, Arlington

Sipping Serenity is an 8-week peer support group for adults 60+ residing in Snohomish County. Join us as we gather to discuss and share strategies for managing anxiety and depression while enjoying a calming cup of tea.  We provide a safe, supportive, and confidential environment to those experiencing anxiety and depression. The group will meet each Wednesday from March 20th through May 8th, 2024. Please call 425.290.1260 to register.