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Wellness Classes

Chronic Disease Self-Management Workshop

The six sessions focus on effective problem-solving, reducing stress and frustration, making healthier food choices, exercising safely, improving communication with health providers, and relaxation techniques. 

Next workshop will be every Tuesday, September 24th – October 29th, 2024. 1:00pm – 3:30pm. Learn more and REGISTER HERE.

Peer Support Groups

Please contact 425-290-1260 or mentalhealth@homage.org to register or be added to our email mailing list.

Learn skills for emotional wellness while making new supportive relationships in the community! Groups are designed to provide ongoing support for Snohomish County adults 60+. Past groups have focused on depression support, visual art, writing, healthy relationships, and more.

Call us today!

Peer Support Groups

425.290.1260

Living Well Workshops

425.265.2283

Summer Wellness Wednesday – August 9th

425.290.1260

 

IF YOU HAVE AN EMERGENCY, PLEASE CALL THE CRISIS LINE AT 1.800.584.3578 OR 425.258.4357. SUICIDE & CRISIS lIFE lINE 988 IF YOU HAVE A MEDICAL EMERGENCY, PLEASE GO TO YOUR PHONE AND CALL 911