Chronic Disease Self-Management Workshop
The six sessions focus on effective problem-solving, reducing stress and frustration, making healthier food choices, exercising safely, improving communication with health providers, and relaxation techniques.
Next workshop begins September 7th. Learn more and register here.
Peer Support Groups
Please contact 425-290-1260 or email@example.com to register or be added to our email mailing list.
Learn skills for emotional wellness while making new supportive relationships in the community! Groups are designed to provide ongoing support for Snohomish County adults 60+. Past groups have focused on depression support, visual art, writing, healthy relationships, and more.
Join us for wellness events to connect with community members and learn about emotional wellness. Email firstname.lastname@example.org to be alerted when new events are planned.
Summer Wellness Wednesdays
August 10, 10am – 1pm
7801 Jensen Farm Ln
Arlington, WA 98223