Wellness Classes

Chronic Disease Self-Management Workshop

The six sessions focus on effective problem-solving, reducing stress and frustration, making healthier food choices, exercising safely, improving communication with health providers, and relaxation techniques.

Next workshop begins May 2nd. Learn more and register here.

Peer Support Groups

Please contact 425-290-1260 or mentalhealth@homage.org to register or be added to our email mailing list.

Learn skills for emotional wellness while making new supportive relationships in the community! Groups are designed to provide ongoing support for Snohomish County adults 60+. Past groups have focused on depression support, visual art, writing, healthy relationships, and more.

Events

Join us for wellness events to connect with community members and learn about emotional wellness. Email mentalhealth@homage.org to be alerted when new events are planned.

Summer Wellness Wednesdays

July 12th

10:00am – 12:00pm

Mukilteo Lighthouse Park
609 Front Street
Mukilteo, WA 98275

August 9th