Wellness Classes

We offer supportive workshops, classes and groups at a number of locations throughout Snohomish County on topics related to mental health and wellness. We are always willing to tailor one for your community. Topics include Building Healthy Relationships, Finding New Purpose, Stress and the Holidays, Managing Grief and Loss, Establishing a Social Support Network.

To schedule a presentation or workshop for your group, please call 425.740.3802.

Upcoming workshops

Building Healthy Relationships Monday, February 3 1:30-3:00 Stanwood Senior Center

Journey to Joy

8 week supportive workshop for older adults struggling with mild or situational depression. Next series runs January 22 – March 11 at Carl Gibson Senior Center in Everett. Call 425.740.3793 to register.

Peer Support

Ongoing peer support groups (60+) held at various locations throughout Snohomish County, including Lynnwood, Everett and Arlington. Registration is required; call 425.740.3802 to register.